Pilates to Tone the Target Areas

Get fit and ready for anything with Pilates workouts that focus on building muscle in target areas.

58,908 others have joined.

6-Day
Program

Your personal coach. Reach your goals in less than 21-minutes per day.

Full Body
Transformation

Revolutionize your strength, flexibility, and balance. All levels are welcome.

You Will Not
Quit

The DoYou method uses cognitive triggers and rewards to transform your habits (read more).

Get Stronger, Fitter, Healthier.

You’re perfect the way you are. But if you want to improve the muscle tone in your target areas then this module is perfect for you. Pilates pro Sam Harris­-Hughes will teach you how to build muscle, gain strength, and improve athletic performance through challenging workouts.
58,908 Others
Have Joined

I love getting on my mat every day and pushing play. Love the results in my body!
Author
Laura, USA
Our whole family loves DoYou. It's something we all look forward to. 
Author
Dan, USA
I've been meditating for 20 days now, it has become a must. 
Author
Ne, UK
DoYou helped me build pockets of calm into my day and make a habit of doing exercise. 
Author
Econ, UK
I've been using DoYou for about a year and I can see progress on my practice.
Author
Erica, USA
Love the DoYou app. Kept me sane and fit in COVID lockdown!
Author
Charlotte, USA

Live Long And Prosper 🖖