Pilates for Men

Want to burn fat, build lean muscle mass, AND improve your mobility? Look no further.

57,879 others have joined.

5-Day
Program

Your personal coach. Reach your goals in less than 35-minutes per day.

Full Body
Transformation

Revolutionize your flexibility, strength, mobility and endurance. All levels are welcome.

You Will Not
Quit

The DoYou method uses cognitive triggers and rewards to transform your habits (read more).

Improve Your Strength and Flexibility.

Men from all walks of life, whether they’re students, yogis, desk workers, or weightlifters, can reap the benefits of this comprehensive Pilates module. Gain muscle, build a stronger core, boost endurance, and increase mobility with challenging exercises you can do at home. If you’re completely new to Pilates, no worries! Your instructor Sam Harris-Hughes will be there to walk you through each movement. And ladies, don’t be put off, these classes are great for you too!
57,879 Others
Have Joined

I love getting on my mat every day and pushing play. Love the results in my body!
Author
Laura, USA
Our whole family loves DoYou. It's something we all look forward to. 
Author
Dan, USA
I've been meditating for 20 days now, it has become a must. 
Author
Ne, UK
DoYou helped me build pockets of calm into my day and make a habit of doing exercise. 
Author
Econ, UK
I've been using DoYou for about a year and I can see progress on my practice.
Author
Erica, USA
Love the DoYou app. Kept me sane and fit in COVID lockdown!
Author
Charlotte, USA

Live Long And Prosper 🖖