Moving Meditations

Meditation doesn’t have to be seated! With moving meditations, you’ll flow your way to serenity.

174,963 others have joined.

11-Day
Program

Your personal coach. Reach your goals in less than 8 minutes per day.

Calm Body, Mind, And Soul

Release your tension. Nurture your body, breath, and mind. All levels are welcome.

You Will Not
Quit

The DoYou method uses cognitive triggers and rewards to transform your habits (read more).

Renew Your Mind And Body.

Get up and at ’em with moving meditations, and bring more variety to your practice! In this module, Faith Hunter guides you through relaxing and stress-relieving moving meditations for when you don’t feel like sitting down. Accessible to anyone and everyone, these meditations will bring calmness and gentle movement into your meditation practice. These classes cover your entire body, with a special focus on your mind and releasing tension.
174,963 Others
Have Joined

I love getting on my mat every day and pushing play. Love the results in my body!
Author
Laura, USA
Our whole family loves DoYou. It's something we all look forward to. 
Author
Dan, USA
I've been meditating for 20 days now, it has become a must. 
Author
Ne, UK
DoYou helped me build pockets of calm into my day and make a habit of doing exercise. 
Author
Econ, UK
I've been using DoYou for about a year and I can see progress on my practice.
Author
Erica, USA
Love the DoYou app. Kept me sane and fit in COVID lockdown!
Author
Charlotte, USA

Live Long And Prosper 🖖