Mantastic Strength

Yoga isn’t just about flexibility, it’s about strength too. Solidify poses to elevate your practice!

67,230 others have joined.

5-Day
Program

Your personal coach. Reach your goals in less than 44-minutes per day.

Full Body
Transformation

Revolutionize your strength, flexibility, and balance. All levels are welcome.

You Will Not
Quit

The DoYou method uses cognitive triggers and rewards to transform your habits (read more).

Get Stronger, Fitter, Healthier.

Power up your yoga practice with some awesome strength building exercises. Raghunath will help motivate you while building complete, full-body strength, so that you have a well-rounded practice. If you think you don’t have any strength at all, no problem! This module is perfect for anyone, from the couch potato to the star athlete. Work your whole body to build strength, with special focus on connecting breath with movement.
67,230 Others
Have Joined

I love getting on my mat every day and pushing play. Love the results in my body!
Author
Laura, USA
Our whole family loves DoYou. It's something we all look forward to. 
Author
Dan, USA
I've been meditating for 20 days now, it has become a must. 
Author
Ne, UK
DoYou helped me build pockets of calm into my day and make a habit of doing exercise. 
Author
Econ, UK
I've been using DoYou for about a year and I can see progress on my practice.
Author
Erica, USA
Love the DoYou app. Kept me sane and fit in COVID lockdown!
Author
Charlotte, USA

Live Long And Prosper 🖖