Increase your physical balance and sense of focus, and go “from gross to graceful” with Raghunath.
47,547 others have joined.
Your personal coach. Reach your goals in less than 36-minutes per day.
Total Body Strength And Balance
Find balance and harmony from the inside out. All levels are welcome.
Build Strength, Flexibility, And Balance.
Good balance isn’t just for ladies! Get your mantastic balance on in your yoga practice. Let Raghunath guide you through key balancing poses and sequences to increase your stability, both on the mat and off. This module for beginners will help you gain body awareness so you can balance in a strong and steady way. Combine breath and movement to make your practice stronger, as you focus on your legs and combine strength with balance.