Mantastic Balance

Increase your physical balance and sense of focus, and go “from gross to graceful” with Raghunath.

47,547 others have joined.

5-Day
Program

Your personal coach. Reach your goals in less than 36-minutes per day.

Total Body Strength And Balance

Find balance and harmony from the inside out. All levels are welcome.

You Will Not
Quit

The DoYou method uses cognitive triggers and rewards to transform your habits (read more).

Build Strength, Flexibility, And Balance.

Good balance isn’t just for ladies! Get your mantastic balance on in your yoga practice. Let Raghunath guide you through key balancing poses and sequences to increase your stability, both on the mat and off. This module for beginners will help you gain body awareness so you can balance in a strong and steady way. Combine breath and movement to make your practice stronger, as you focus on your legs and combine strength with balance.
47,547 Others
Have Joined

I love getting on my mat every day and pushing play. Love the results in my body!
Author
Laura, USA
Our whole family loves DoYou. It's something we all look forward to. 
Author
Dan, USA
I've been meditating for 20 days now, it has become a must. 
Author
Ne, UK
DoYou helped me build pockets of calm into my day and make a habit of doing exercise. 
Author
Econ, UK
I've been using DoYou for about a year and I can see progress on my practice.
Author
Erica, USA
Love the DoYou app. Kept me sane and fit in COVID lockdown!
Author
Charlotte, USA

Live Long And Prosper 🖖
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