Learning Backbends

Kristin McGee helps you learn how to do fun backbends in just minutes!

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Open your heart with these beginner backbends. Move your spine in different ways as Kristin McGee teaches you the basics of backbends. This awesome beginner module teaches you how to add gentle backbends into your home yoga practice. The short classes with help you open your chest and heart with poses like Upward Facing Dog and Cobra Pose.
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Ne, UK
DoYou helped me build pockets of calm into my day and make a habit of doing exercise. 
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I've been using DoYou for about a year and I can see progress on my practice.
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