Learning Arm Balances

Join yoga-teacher-to-the-stars Kristin McGee as she teaches you how to do beginner arm balances.

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Learn beginner arm balances to strengthen your practice. Kristin McGee walks your through these beginner arm balances to help you build strength. Aimed at beginners, this module has easy to follow, step-by-step instruction on how to perform arm balances like Chaturanga and Crow Pose. These classes will help build arm and shoulder strength, so that you can be an arm balancing superstar!
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