It’s Been a Long Day

Long day? We’ve got you. Unwind and stretch the stress away with this steady flowing program.

54,678 others have joined.

10-Day
Program

Your personal coach. Reach your goals in less than 36-minutes per day.

Calm Body, Mind, And Soul

Release tightness, find comfort and give your shoulders, hips and back some love.

You Will Not
Quit

The DoYou method uses cognitive triggers and rewards to transform your habits (read more).

Unwind, Restore, Recharge.

The answer to your long and winding day? Look no further than this diversified program to re-energize, restore, and work out any kinks and aches from the day. Under the instruction renowned yoga instructor Katy Scherer, each unique practice will range from 15-30 minutes and deliver maximum results. Your mind and body will surely thank you!
54,678 Others
Have Joined

I love getting on my mat every day and pushing play. Love the results in my body!
Author
Laura, USA
Our whole family loves DoYou. It's something we all look forward to. 
Author
Dan, USA
I've been meditating for 20 days now, it has become a must. 
Author
Ne, UK
DoYou helped me build pockets of calm into my day and make a habit of doing exercise. 
Author
Econ, UK
I've been using DoYou for about a year and I can see progress on my practice.
Author
Erica, USA
Love the DoYou app. Kept me sane and fit in COVID lockdown!
Author
Charlotte, USA

Live Long And Prosper 🖖