Intermediate Level Pilates
Refine your Pilates technique and explore new variations in this intermediate level module.
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Your personal coach. Reach your goals in less than 47-minutes per day.
Revolutionize your strength, flexibility, and endurance. High level workouts for intermediate and advanced levels.
Get Stronger, Fitter, Healthier.
Time to take your Pilates practice further. This module includes exercises and variations that are suitable for those who have progressed beyond the beginner level. Pilates instructor Sam Harris-Hughes will teach you how to further improve your flexibility, increase strength, and boost endurance, as well as the proper breathing techniques to use during your movements.