How To: Foundational Yoga Poses

Ready to break down your pose step-by-step? Learn exactly how to properly execute certain asanas.

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Full Body Transformation

Revolutionize your strength, flexibility, and balance. Build and solidify your asana knowledge. A steady how-to guide for beginners.

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Get Stronger, Fitter, Healthier.

Learn a series of foundational poses taught by international yoga teacher Jessica Rose to build and solidify your asana knowledge and alignment. A steady how-to program designed for beginners with quick clips and simple sessions.
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Have Joined

I love getting on my mat every day and pushing play. Love the results in my body!
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Ne, UK
DoYou helped me build pockets of calm into my day and make a habit of doing exercise. 
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I've been using DoYou for about a year and I can see progress on my practice.
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Love the DoYou app. Kept me sane and fit in COVID lockdown!
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