Hip Hip Hooray

Hip-hop and you don’t stop with lots of opportunities to understand, open, and train those hips!

48,769 others have joined.


Your personal coach. Reach your goals in less than 30-minutes per day.

Energetic Shift And Release

Release tension from the body and open up the hips. Improve your mobility. All levels are welcome.

You Will Not

The DoYou method uses cognitive triggers and rewards to transform your habits (read more).

Move With Strength And Ease

Happy and healthy hips start with understanding and building strength, flexibility, and mobility in the joint. With short flowing classes, learn how to properly care for your hips while strengthening surrounding muscles.
48,769 Others
Have Joined

I love getting on my mat every day and pushing play. Love the results in my body!
Laura, USA
Our whole family loves DoYou. It's something we all look forward to. 
Dan, USA
I've been meditating for 20 days now, it has become a must. 
Ne, UK
DoYou helped me build pockets of calm into my day and make a habit of doing exercise. 
Econ, UK
I've been using DoYou for about a year and I can see progress on my practice.
Erica, USA
Love the DoYou app. Kept me sane and fit in COVID lockdown!
Charlotte, USA

Live Long And Prosper 🖖