Happy Mama Prenatal Yoga

This inspiring module will lift your spirits while celebrating your body and its divine creation.

58,940 others have joined.

6-Day
Program

Your personal coach. Reach your goals in less than 21 minutes per day.

Calm Body, Mind, And Soul

Release tension, soften your body and mind while connecting to your growing baby. Specially designed for moms-to-be.

You Will Not
Quit

The DoYou method uses cognitive triggers and rewards to transform your habits (read more).

Renew Your Body and Mind.

Get your body ready for delivery with this strength-building, toning, and hip-happy balancing series that will not only lift your gift, but your spirit too. Celebrate your divine feminine energy as you move with the breath and tap into your inner confidence in preparation for the big day.
58,940 Others
Have Joined

I love getting on my mat every day and pushing play. Love the results in my body!
Author
Laura, USA
Our whole family loves DoYou. It's something we all look forward to. 
Author
Dan, USA
I've been meditating for 20 days now, it has become a must. 
Author
Ne, UK
DoYou helped me build pockets of calm into my day and make a habit of doing exercise. 
Author
Econ, UK
I've been using DoYou for about a year and I can see progress on my practice.
Author
Erica, USA
Love the DoYou app. Kept me sane and fit in COVID lockdown!
Author
Charlotte, USA

Sessions in this program

Live Long And Prosper 🖖