Time to get sweaty! Get the heart pumping and energy fired-up in this full body program.
40,830 others have joined.
Your personal coach. Reach your goals in less than 32-minutes per day.
Revolutionize your strength, fitness, flexibility and balance. Designed for intermediate practitioners.
Get Moving, Flowing, Sweating and More Energized.
Sweat it out with 15-30 minute classes in this program that will challenge your mind just as much as your body. Your fearless leader and renowned yoga instructor, Katy Scherer will help guide you to a bendier, stronger, and more energized you. Intermediate yogis, prepare to work, but look forward to feeling top-notch!