Full Body Yoga Detox II

Continue your detox as you move towards greater health, gaining some extra strength and flexibility.

48,378 others have joined.

3-Day
Program

Your personal coach. Reach your goals in less than 54-minutes per day.

Improved Strength and Immunity

Move towards greater health, gain more strength and flexibility. All levels are welcome.

You Will Not
Quit

The DoYou method uses cognitive triggers and rewards to transform your habits (read more).

Get Stronger, Healthier – Inside Out.

Round up your detox and finish strong with these full-body classes. Jessica Rose walks you through three powerful detoxifying classes to help you gain strength, balance, and flexibility. A module for beginner and intermediate students who wish to enhance their health, these calm, flowing classes will have you feeling better in no time. These classes, which work the entire body, will have you feeling centered and glowing with health! challenge, so grab your friends and join!
48,378 Others
Have Joined

I love getting on my mat every day and pushing play. Love the results in my body!
Author
Laura, USA
Our whole family loves DoYou. It's something we all look forward to. 
Author
Dan, USA
I've been meditating for 20 days now, it has become a must. 
Author
Ne, UK
DoYou helped me build pockets of calm into my day and make a habit of doing exercise. 
Author
Econ, UK
I've been using DoYou for about a year and I can see progress on my practice.
Author
Erica, USA
Love the DoYou app. Kept me sane and fit in COVID lockdown!
Author
Charlotte, USA

Sessions in this program

Live Long And Prosper 🖖