Full Body Adventure Time

Your body is a wonderland! Let’s see how much fun we can have with it in this full body program.

53,465 others have joined.

10-Day
Program

Your personal coach. Reach your goals in less than 30-minutes per day.

Full Body
Transformation

Revolutionize your strength, flexibility, and balance. All levels are welcome.

You Will Not
Quit

The DoYou method uses cognitive triggers and rewards to transform your habits (read more).

Improve Your Strength And Flexibility.

In this full body expedition, you’ll get a better sense of yourself and your body’s true ability all while gaining more strength and flexibility throughout. Daniel Scott, world-renowned yoga instructor, will smoothly pilot you through this series of alternating 15 and 30-minute yoga classes.
53,465 Others
Have Joined

I love getting on my mat every day and pushing play. Love the results in my body!
Author
Laura, USA
Our whole family loves DoYou. It's something we all look forward to. 
Author
Dan, USA
I've been meditating for 20 days now, it has become a must. 
Author
Ne, UK
DoYou helped me build pockets of calm into my day and make a habit of doing exercise. 
Author
Econ, UK
I've been using DoYou for about a year and I can see progress on my practice.
Author
Erica, USA
Love the DoYou app. Kept me sane and fit in COVID lockdown!
Author
Charlotte, USA

Live Long And Prosper 🖖