Join the FF8 movement and start your body transformation journey with this 8 week fitness program.

Ready to whip your body into shape? Join fit queen, Sam Harris-Hughes as you build strength, burn fat, and sculpt your best body in 8 weeks. 56 daily workouts. Completely customizable for every fitness level. Plus, app technology to keep you motivated every single day. Transform your body along with thousands of others in the DOYOU community. Start your forever fit journey today.
Your TeacherSam Harris-Hughes

Australian Pilates Instructor with a passion for travel, food & fitness

Forever Fit in 8 Weeks