Flexibility Booster II

Boost your physical and mental flexibility while taking your yoga practice to the next level!

64,908 others have joined.

4-Day
Program

Your personal coach. Reach your goals in less than 31-minutes per day.

Full Body
Transformation

Boost your energy, recharge your mind, and stimulate your body completely. All levels are welcome.

You Will Not
Quit

The DoYou method uses cognitive triggers and rewards to transform your habits (read more).

Get Stronger, Fitter, Healthier.

While flexibility is one of the most important parts of your yoga practice, it is also essential for developing a healthy and balanced body and mind. In this module, world-renowned yoga teacher Faith Hunter you will guide you in gradually building flexibility in both your body and your mind. The module consists of amazingly energizing Vinyasa flows and Ashtanga-Style classes for beginners and intermediate practitioners. The classes will cover your entire body with a special focus on your leg, arm, and spinal flexibility.
64,908 Others
Have Joined

I love getting on my mat every day and pushing play. Love the results in my body!
Author
Laura, USA
Our whole family loves DoYou. It's something we all look forward to. 
Author
Dan, USA
I've been meditating for 20 days now, it has become a must. 
Author
Ne, UK
DoYou helped me build pockets of calm into my day and make a habit of doing exercise. 
Author
Econ, UK
I've been using DoYou for about a year and I can see progress on my practice.
Author
Erica, USA
Love the DoYou app. Kept me sane and fit in COVID lockdown!
Author
Charlotte, USA

Sessions in this program

Live Long And Prosper 🖖