Falling Into Tranquility (for Fall Season)

Turn down stress while turning up your zen in this program with seated and moving meditations.

194,673 others have joined.

12-Day
Program

Your personal coach. Reach your goals in less than 23 minutes per day.

Calm Body, Mind, And Soul

Go within, find a deep sense of relaxation and peace. All levels are welcome.

You Will Not
Quit

The DoYou method uses cognitive triggers and rewards to transform your habits (read more).

Bring Stillness Into Your Mind And Body.

Turn inward this fall as you find serenity and peace with relaxing yoga classes crafted by international yoga teacher Faith Hunter. A calming and stress-reducing restorative program open to all levels with quick and easy sessions.
194,673 Others
Have Joined

I love getting on my mat every day and pushing play. Love the results in my body!
Author
Laura, USA
Our whole family loves DoYou. It's something we all look forward to. 
Author
Dan, USA
I've been meditating for 20 days now, it has become a must. 
Author
Ne, UK
DoYou helped me build pockets of calm into my day and make a habit of doing exercise. 
Author
Econ, UK
I've been using DoYou for about a year and I can see progress on my practice.
Author
Erica, USA
Love the DoYou app. Kept me sane and fit in COVID lockdown!
Author
Charlotte, USA

Live Long And Prosper 🖖