Exploring Calmness

Learn the basics of meditation and why it’s useful in your life. Feel the benefits instantly!

64,789 others have joined.

3-Day
Program

Your personal coach. Reach your goals in less than 23-minutes per day.

Calm Body, Mind, And Soul

Boost your mood, relax and de-stress. All levels are welcome

You Will Not
Quit

The DoYou method uses cognitive triggers and rewards to transform your habits (read more).

Unwind, De-stress, Relax.

Meditating isn’t all sitting around and chanting “Om.” Keep calm and get centered with Raghunath, so that you have a well-rounded and complete yoga practice. Here, you’ll learn the relevance of a meditation practice, especially in our modern lives, as well as practical meditation tips for yogis of all levels and backgrounds. Instead of working the body, learn to calm the mind so that you can face the day with a more positive and centered outlook.
64,789 Others
Have Joined

I love getting on my mat every day and pushing play. Love the results in my body!
Author
Laura, USA
Our whole family loves DoYou. It's something we all look forward to. 
Author
Dan, USA
I've been meditating for 20 days now, it has become a must. 
Author
Ne, UK
DoYou helped me build pockets of calm into my day and make a habit of doing exercise. 
Author
Econ, UK
I've been using DoYou for about a year and I can see progress on my practice.
Author
Erica, USA
Love the DoYou app. Kept me sane and fit in COVID lockdown!
Author
Charlotte, USA

Live Long And Prosper 🖖
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