Easy Does It
Not everything needs to be hard work. Learn to take it easy as you deepen your yoga practice.
47,345 others have joined.
Your personal coach. Reach your goals in less than 31-minutes per day.
Freedom In Motion
Strengthen, stretch, and build your way to a healthier you. All levels are welcome.
Improve Your Strength And Flexibility.
Dial it back a few notches with this program designed to stretch, release, and chill out. With 15-30 minute classes led by yoga teacher extraordinaire, Daniel Scott, you’ll tap into deep tissues and muscles. Your body is going to thank you afterward!