Cultivate Your Mind-Body Connection

Deepen your connection between your mind and body with juicy movements that fire up the soul.

71,829 others have joined.


Your personal coach. Reach your goals in less than 57 minutes per day.

Full Body Transformation

Boost your energy, recharge your mind, and stimulate your body completely. All levels are welcome.

You Will Not

The DoYou method uses cognitive triggers and rewards to transform your habits (read more).

Elevate Your Energy, Boost Your Confidence.

Learn about the emotional quality of various yoga practices through this mind-body focused program. Explore how to create calm or energy, depending on whichever you need off the mat.
71,829 Others
Have Joined

I love getting on my mat every day and pushing play. Love the results in my body!
Laura, USA
Our whole family loves DoYou. It's something we all look forward to. 
Dan, USA
I've been meditating for 20 days now, it has become a must. 
Ne, UK
DoYou helped me build pockets of calm into my day and make a habit of doing exercise. 
Econ, UK
I've been using DoYou for about a year and I can see progress on my practice.
Erica, USA
Love the DoYou app. Kept me sane and fit in COVID lockdown!
Charlotte, USA

Live Long And Prosper 🖖