Core & Body Strength

Practice alongside Daniel Scott as you build up the fitness side of your yoga.

47,900 others have joined.

5-Day
Program

Your personal coach. Reach your goals in less than 62-minutes per day.

Full Body
Transformation

Revolutionize your strength, flexibility, and balance. All levels are welcome.

You Will Not
Quit

The DoYou method uses cognitive triggers and rewards to transform your habits (read more).

Get Stronger, Fitter, Healthier.

Enhance your core. Enhance your strength. Find form and grace in fitness with Daniel Scott, as you work to build up your core and total-body strength. Aimed at intermediate practitioners, this module is great for anyone looking to work hard and play hard on their fitness journey. This module works your entire body and helps you find flow and alignment in your yoga practice.
47,900 Others
Have Joined

I love getting on my mat every day and pushing play. Love the results in my body!
Author
Laura, USA
Our whole family loves DoYou. It's something we all look forward to. 
Author
Dan, USA
I've been meditating for 20 days now, it has become a must. 
Author
Ne, UK
DoYou helped me build pockets of calm into my day and make a habit of doing exercise. 
Author
Econ, UK
I've been using DoYou for about a year and I can see progress on my practice.
Author
Erica, USA
Love the DoYou app. Kept me sane and fit in COVID lockdown!
Author
Charlotte, USA

Live Long And Prosper 🖖