Classic Hatha Yoga

Explore the fundamentals of the Hatha Yoga practice.

283,484 others have joined.

5-Day
Program

Your personal coach. Reach your goals in less than 60 minutes per day.

Full Body Transformation

Revolutionize your strength – mind and body. All levels are welcome.

You Will Not
Quit

The DoYou method uses cognitive triggers and rewards to transform your habits (read more).

Improve Your Strength and Flexibility.

Ever wondered what Hatha Yoga is all about? Or maybe you’re looking to deepen your understanding? Then this module is perfect for you! Join renowned Hatha Yoga teacher, Ricardia Bramley, as she guides you through asanas and pranyama (breath work) essential to the practice. Link movement and breath together to exercise both your body and your mind. You’ll break down specific elements of Hatha before bringing it all together into a balanced flow. It’s great for those who are just starting their Hatha journey or for yogis who are further down the path to add to their knowledge.
283,484 Others
Have Joined

I love getting on my mat every day and pushing play. Love the results in my body!
Author
Laura, USA
Our whole family loves DoYou. It's something we all look forward to. 
Author
Dan, USA
I've been meditating for 20 days now, it has become a must. 
Author
Ne, UK
DoYou helped me build pockets of calm into my day and make a habit of doing exercise. 
Author
Econ, UK
I've been using DoYou for about a year and I can see progress on my practice.
Author
Erica, USA
Love the DoYou app. Kept me sane and fit in COVID lockdown!
Author
Charlotte, USA

Live Long And Prosper 🖖