Body & Breath

Connecting breath and movement, you’ll bring your practice up to the next level and increase energy.

86,274 others have joined.

5-Day
Program

Your personal coach. Reach your goals in less than 24 minutes per day.

Calm Body, Mind, And Soul

Release your tension. Nurture your body, breath, and mind. All levels are welcome.

You Will Not
Quit

The DoYou method uses cognitive triggers and rewards to transform your habits (read more).

Renew Your Mind And Body.

Bring more awareness to your yoga body with the breath. World-renowned yoga teacher Briohny Smyth teaches you how to use your breath the enhance your yoga practice so that you gain everything you can from it. This module aimed at intermediate practitioners will help you move in a careful, controlled, and safe way, so that you can achieve that awesome “yoga high.” Work your whole body with variations of Sun Salutations, and build strength as you move your way up to an awesome Handstand flow.
86,274 Others
Have Joined

I love getting on my mat every day and pushing play. Love the results in my body!
Author
Laura, USA
Our whole family loves DoYou. It's something we all look forward to. 
Author
Dan, USA
I've been meditating for 20 days now, it has become a must. 
Author
Ne, UK
DoYou helped me build pockets of calm into my day and make a habit of doing exercise. 
Author
Econ, UK
I've been using DoYou for about a year and I can see progress on my practice.
Author
Erica, USA
Love the DoYou app. Kept me sane and fit in COVID lockdown!
Author
Charlotte, USA

Live Long And Prosper 🖖