Balancing Through Strength (For Men)

Everyone knows the key to an optimal practice (& life) is balance. Create your harmony, right here!

82,900 others have joined.

9-Day
Program

Your personal coach. Reach your goals in less than 39-minutes per day.

Freedom In Motion

Strengthen, stretch, and build your way to a healthier you. All levels are welcome.

You Will Not
Quit

The DoYou method uses cognitive triggers and rewards to transform your habits (read more).

Improve Your Strength, Balance And Flexibility.

Join renowned yoga teacher Raghunath in a series of classes to strengthen and stretch to build optimal balance. A sweaty power yoga program with various length sessions designed for all levels.
82,900 Others
Have Joined

I love getting on my mat every day and pushing play. Love the results in my body!
Author
Laura, USA
Our whole family loves DoYou. It's something we all look forward to. 
Author
Dan, USA
I've been meditating for 20 days now, it has become a must. 
Author
Ne, UK
DoYou helped me build pockets of calm into my day and make a habit of doing exercise. 
Author
Econ, UK
I've been using DoYou for about a year and I can see progress on my practice.
Author
Erica, USA
Love the DoYou app. Kept me sane and fit in COVID lockdown!
Author
Charlotte, USA

Live Long And Prosper 🖖