Ease and prevent back pain with this program that will gently provide strength and flexibility.Find relief and comfort with this program designed kick back pain to the curb. Whether you have pain from an injury, general aging, or poor posture, this program of breath work and yoga postures is for you. Specifically, through strengthening and stretching safely and adequately, you'll be able to heal and prevent future complications.
Your TeacherRicardia Bramley
500h certified Hatha Yoga Instructor at www.ricardiabramley.de
Anti Back Pain Yoga