9 Days to The Splits
Get your splits on! Master key concepts while building strength and flexibility for the splits.
46,835 others have joined.
Your personal coach. Reach your goals in less than 29-minutes per day.
Freedom In Motion
Strengthen, stretch, and build your way to a healthier you. All levels are welcome.
Improve Your Strength And Flexibility.
Always wanted to learn the splits? Then join renowned yoga instructor, Katy Scherer on this 9-day odyssey to stretch and gain range of motion in the lower body. Sweaty 30-minute classes will ensure you strengthen and energize while melting stress away. Bonus: 2 extra flowy practices incorporating your newly mastered pose of the week, splits!