The Mindful Moment

Here’s this week’s invite-only freebie for more mindfulness. It’s only available for 72 hours. Enjoy!

10 Minutes To Clear Your Mind

[custom_video_overlay video_url=’https://player.vimeo.com/external/588124295.hd.mp4?s=a6259378ca62269570b96efdec0adf4d5f201eb7&profile_id=174′ poster_url=’https://www.doyou.com/wp-content/uploads/2021/08/instant-neck-relief-241.jpg’]

If you liked this quick fix, check out The 30-Day Meditation Challenge here on DoYou. It’s a free 30-day program that helps you find balance and focus.

See you next week!

Made with ♥ on planet earth.