Meredith Schneider
Writer, photographer, filmmaker, future reiki certified. Lover of the arts and baker of the desserts.
About Reads

I am a writer and photographer, and have been in copy writing and marketing for a decade. I am a filmmaker, and even own a production studio with my twin sister. I am currently in the middle of my reiki master certification and frequently practice yoga, but I spend most of my nights out photographing concerts, as I am the Founder and Editor of an international music publication as well. I’m a lover of the arts, baker of the desserts, and cat mom of two.

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Biohacking 101: Simple Science-Backed Practices to Upgrade Yourself

What is biohacking and how can we practice it to improve our bodies right now? Here are 3 easy ways to get started.
Meredith Schneider
Biohacking 101: Simple Science-Backed Practices to Upgrade Yourself

How to Biohack Your Way to Better Sleep

Interested in biohacking sleep so you can catch those elusive zzz’s? Here are some easily doable techniques that will help you finally get deep, restful sleep.
Meredith Schneider
How to Biohack Your Way to Better Sleep
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