Grow Your Mindfulness Practice With These Tips!
Need help maintaining or developing your mindfulness practice? We've got your back, yogi — try these key tips to stay present and mindful daily!
5 Reasons to Take Your Yoga Outside
Have you gotten used to always practicing yoga only at the studio or at home? You should take your yoga outside every once in a while, and here's why.
There Isn’t a “Best” Way to Meditate
Meditation doesn't always necessarily mean sitting very still in complete silence. You can find your own way to meditate — here are tips that'll help.
Baby, Let's Flow! Pregnant Yogi Takes Instagram by Storm
This very pregnant yogi is both #yogagoals and #pregnancygoals
Study: The Love Hormone Gene Affects Sociability
There's a good reason why reading facial expressions is difficult for some people: it might just be in their genes. Specifically, their love hormone gene.
Why Fake Your Practice and Yoga Teaching?
Are you faking your practice or even your yoga teaching? Check yourself if you're faking any aspects of your yoga life and try these tips.
3 Reasons NOT to Listen to Your Yoga Teacher
We seek the help of a yoga teacher to guide us in our yoga & asana journey, but is there ever a time when we shouldn't listen to them? Yes, and here's why.
5 Ways to Truly Surrender in Savasana
Corpse pose is arguably the most physically relaxing yoga pose there is, but not all of us are able to truly surrender in Savasana. These tips will help.
Do You Have a 'Yoga Face'?
Have you ever looked around your class and saw everyone with their 'yoga face' on? Here's a good reminder that smiling IS allowed in class — lighten up!
7 Ways to Find Connection Right in Your Neighborhood
Having trouble getting along with your peers and neighbors? Here are 7 doable ways to find connection whether at work, yoga class, or neighborhood.
Common Misalignments in Dolphin Pose (and How to Fix Them)
Protect your neck and shoulders in Dolphin pose by making sure you stay well-aligned! Here are some common misalignments to avoid and how to fix them.
Giveaway – 3x One Stunning Yoga Outfit from Pure Apparel (Worth $150)
DOYOU has teamed up with Pure Apparel for this week's giveaway. Here is how you can win a brand new yoga outfit!
How to Build a Sequence Around Forearm Stand
Pincha Mayurasana may seem scary at first, but you CAN build up to it to practice it safely. Try this Forearm Stand sequence & let us know how it goes!
Are You a 'Yoga Hypocrite'?
Yogis are generally an enlightened bunch, but we all also still have our not-so-ideal moments. Stop yourself from being a yoga hypocrite w/ these reminders.
Agni and Ayurveda: What's Making You Sick? (VIDEO)
Did you know that your agni and Ayurveda practice, can affect how you see and live life, down to how you digest pizza? Yep! Find out how here!
Watch This Revealing Video of Nude Yoga Girl
Nude Yoga Girl has gained thousands of followers on Instagram with her stunning yoga photos. Now she reveals her true intentions — watch the video here!
10 Yoga Music Artists Worth Checking Out (Part 2)
Do you feel a little bit more inspired when you practice asana with music? Check out these 10 yoga music artists & song suggestions for your next session!
The United Nations Says “Yes!” to Yoga for World Peace
U.N. Secretary-General Ban Ki-moon has been spotted having his first ever yoga lesson at International Yoga day last year. He is a big fan!
5 Secret Keys to True Forgiveness
Forgiving doesn't always come easy, so here are tips to help you out as you practice these five keys to true forgiveness.
3 Iyengar Yoga Flows and How to Do Them
Not quite sure how to sequence poses in Iyengar yoga? Here are 3 Iyengar yoga flows you can try with a focus on intention. Check them out here.
Common Misalignments in Fish Pose (and How to Fix Them)
Need tips on how to stay safe and well-aligned in Fish pose? Here are some of the common misalignments to watch out for and how to fix them.
A Yoga Sequence to Beat June Gloom
Not quite feeling the summer yet? Ditch the spring sluggishness and June gloom with this yoga sequence to boost energy and get your blood flowing!
19 Amazing Yoginis Who Don't Care What You Think
Social media can be a good source of yoga inspiration — just look at these 19 amazing yoginis who are confidently doing their thing. See them all here!
The Essence of Yoga Teaching: Skill or Connection?
What is more important when it comes to yoga teaching? Is skill and expertise more important than the ability to connect with students? Read more here.
3 Yoga Poses and the Wisdoms They Reveal
Yoga poses or asanas offer more than just physical benefits, they also offer wisdom if you remain open to them. Here are examples of 3 such yoga poses.
4 Steps to Mouna: Taking a Vow of Silence
What is mouna and how do you go about doing it? Get the lowdown on mouna or vow of silence right here and learn its benefits and get tips to get started!
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