Welcome to the Yoga for Fitness course with Daniel Scott! This is where we bridge the gap between yoga and fitness, mixing yogic breath with cardio exercises and yoga sequences that will build strength and balance and fire up your core.
Yogic Breath and Grounded Foundation
Join over 1 million members and get started right away. It’s free!
- 57 mins
- Stress Relief / Relaxation
Movement Therapist and AcroYoga Teacher Daniel Scott