Stand Up To It [Extra Mile]

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  • newyorkmagazine
  • theguardian
  • thewashingtonpost
  • vogue

  • Sweaty
  • 24 mins
  • Strength Building
  • Fat Burning

Ready, steady, strong! A killer cadio and lower body workout combo to really get you fired up. Cool down with light stretching.

Sam Harris-Hughes
Pilates Teacher and Dancer Sam Harris-Hughes
Live Long And Prosper 🖖