Initial Power

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  • newyorkmagazine
  • theguardian
  • thewashingtonpost
  • vogue

  • Steady
  • 16 mins
  • Flexibility
  • Strength Building

Explore the foundations of your practice as you build from the ground up. Begin to build your power practice with poses such as downward facing dog variations, forward folds and other foundation poses.

Leah Cullis
Holistic Health Coach Leah Cullis
Live Long And Prosper 🖖