Power Yoga for the Core

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  • newyorkmagazine
  • theguardian
  • thewashingtonpost
  • vogue

  • Sweaty
  • 9 mins
  • Core
  • Strength Building

In this lesson, you get targeted ab work and sequences to build strength and fire up your core. With a strong and stable core, you’ll be ready to take on more challenging yoga poses and work towards total body expression.

Leah Cullis
Holistic Health Coach Leah Cullis
Live Long And Prosper 🖖