Create a powerful foundation for your yoga practice with these strength-building flow classes!

Cultivate your yoga practice with international yoga teacher Kristin McGee as she guides you through basic poses and flows to gain strength, flexibility, and balance. A foundational vinyasa yoga program with quick sessions designed for the beginner level yogi but open to all levels.
Your TeacherKristin McGee

Yoga and Pilates Instructor

Quick Beginner Foundational Flows