Opening Up

Open yourself to the idea of release and go further in your flexibility. Your practice will soar!

56,890 others have joined.

9-Day
Program

Your personal coach. Reach your goals in less than 32-minutes per day.

Full Body
Transformation

Revolutionize your flexibility, strength, and expand. All levels are welcome.

You Will Not
Quit

The DoYou method uses cognitive triggers and rewards to transform your habits (read more).

Improve Your Strength, Balance And Flexibility.

Build dynamic flexibility and learn to allow release as you enjoy this series of movement videos. You’ll be carefully led by Daniel Scott, world-renowned yoga instructor, through 15-30 minute sessions. As tension slides away, your body will be more open to expanding and lengthening to new heights.
56,890 Others
Have Joined

I love getting on my mat every day and pushing play. Love the results in my body!
Author
Laura, USA
Our whole family loves DoYou. It's something we all look forward to. 
Author
Dan, USA
I've been meditating for 20 days now, it has become a must. 
Author
Ne, UK
DoYou helped me build pockets of calm into my day and make a habit of doing exercise. 
Author
Econ, UK
I've been using DoYou for about a year and I can see progress on my practice.
Author
Erica, USA
Love the DoYou app. Kept me sane and fit in COVID lockdown!
Author
Charlotte, USA

Live Long And Prosper 🖖