Open yourself to the idea of release and go further in your flexibility. Your practice will soar!
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Your personal coach. Reach your goals in less than 32-minutes per day.
Revolutionize your flexibility, strength, and expand. All levels are welcome.
Improve Your Strength, Balance And Flexibility.
Build dynamic flexibility and learn to allow release as you enjoy this series of movement videos. You’ll be carefully led by Daniel Scott, world-renowned yoga instructor, through 15-30 minute sessions. As tension slides away, your body will be more open to expanding and lengthening to new heights.