Beginner Mama Prenatal Yoga
Join Lacey Haynes for this prenatal program to help you stay relaxed during this exciting time.
57,930 others have joined.
3-Day
Program
Your personal coach. Reach your goals in less than 46 minutes per day.
Calm Body, Mind, And Soul
Release tension, soften your body and mind while connecting to your growing baby. Specially designed for moms-to-be.
You Will Not
Quit
The DoYou method uses cognitive triggers and rewards to transform your habits (read more).
Renew Your Body and Mind.
Welcome to the Beginner Mama module. Here you’ll learn the basics of getting started on your journey as a yogi mama—from breath and movement to healthy alignment, and how to set an intention for a safe and peaceful practice for you and your baby. So relax, get on your mat, and let Lacey Haynes guide you through the basics and beginner flow in this soothing module.
57,930 Others
Have Joined
Have Joined
“
I love getting on my mat every day and pushing play. Love the results in my body!
Laura, USA
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Our whole family loves DoYou. It's something we all look forward to.
Dan, USA
“
I've been meditating for 20 days now, it has become a must.
Ne, UK
“
DoYou helped me build pockets of calm into my day and make a habit of doing exercise.
Econ, UK
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I've been using DoYou for about a year and I can see progress on my practice.
Erica, USA
“
Love the DoYou app. Kept me sane and fit in COVID lockdown!
Charlotte, USA
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